Today brings G for the A to Z Blogging Challenge.
And I can't think of a better word to us than "gratitude" in these uncertain, scary times. We need to show our gratitude to all the helpers, all those trying to contain this virus and help heal the sick.
Most days, I list 3 things that I am grateful for. It has been shown that expressing gratitude improves relationships, helps your heart, brain and stress levels and improves your sleep. (Read more here.)
G is for Gratitude.
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