Over the past few months I lost 17 lbs. through my work's Biggest Loser competition. It was very supportive and helpful group. Then I took a break for a few weeks and have actually gained back a few pounds. Yesterday I had had enough and set a 100 day goal - for better health and greater creativity.
So what do I wish for my health?
For the next 99 days I hope to set the example for my health for the rest of my life. I want to establish permanent healthy habits. I want to feel better and be more active. My ultimate goal is to be a "sexy sixty" by my next birthday in January!
As Jamie says:
"You can be a maker of magic and a tender of wishes. It’s easy. Answer the wish prompt above on your blog. Support wishes by visiting other participants. It’s that simple. There is great power in wishing together".