Wednesday, September 23, 2009

The Joy Diet begins




The Next Chapter has begun - with a journey through Martha Beck's The Joy Diet.

So many people have signed on for this book club hosted by Jamie Ridler.

What a wonderful way to spend the fall - focusing each week on different ways to experience joy!

This first week has us doing nothing for at least 15 minutes! Friday we will all share how this first chapter on nothing has effected us!

Wishing all a wonderful journey full of joy - hoping to meet many new and old friends along the way!

3 comments:

Leone said...

As I've said before, you are so good at staying with your commitments. I hope you create more joy in your life through this process. I wonder why it is such an elusive feeling!

Thank you for your kind comments, I appreciate you support and always look forward to hearing from you.

sherry ♥ lee said...

Love your collage!! Looking forward to spending time together as we work our way through this book of joy.

Angie said...

So glad I made your day! It brings me great pleasure to hear a fellow art/teacher/creative person is happy.
i love your collage, great work, I haven't started mine, kind of gone off track with my art classes and art journaling. And ofcourse I did my exersices yesterday, but didn't do them the day before, its so hard to keep at it sometimes! Ohh well, keep on going!
I am very eager to learn about other people and how they are going with their 15mins. of 'Nothing', another challenge for me! take care Angie:)